A lot of us struggle through life with underlying pain, health conditions, or just not feeling 100%. If this is the case, then your body is probably trying to tell you that something is wrong. Did you know that food intolerance testing might actually provide an answer for you?
5 signs that something might be wrong
If you relate to any of these, it might be a sign that you have a food intolerance.
- Gastro-Intestinal – Gastro-intestinal symptoms can include: bloating, nausea, constipation, stomach cramps, irritable bowel syndrome or diarrhea.
- Skin conditions – Such as eczema, dermatitis, acne, and psoriasis.
- Respiratory conditions – Like sinusitis, rhinitis, asthma, a constantly blocked nose, or a sore throat that doesn’t seem to go away.
- Weight problems – Significant weight loss, weight gain, or struggling to lose weight despite being on a healthy diet and exercise regime.
- Headaches – Including headaches, migraines, and tension in the head.
What your body could be trying to say
Have you ever considered that your symptoms might be coming from the food you eat? A food intolerance can result in painful or unpleasant symptoms, which can impair one’s quality of life. In today’s society, there is an significant increase in food intolerances to everyday food, with more and more linked health conditions. Many people have developed a food intolerance to foods in their normal diet, such as gluten or dairy.
What is a food intolerance?
A food intolerance is not the same as having a food allergy. A food intolerance basically means that your digestive system isn’t agreeing with something you’re eating. As a result, inflammation is occurring within your body. This low grade inflammation can settle in different areas of the body and manifest into symptoms, up to 72 hours after consumption of the offending food.
– Did you know? A gluten intolerance is the most common type of food intolerance, affecting nearly 1 in 5 people today.
Think you might have a food intolerance?
Be sure to make an appointment with your health practitioner if you’re experiencing any of the above symptoms. To find out more about common intolerances, click here. And for more information on ImuPro food intolerance testing, click here.