Food Intolerance Archives

What your body might be trying to tell you if you have these symptoms

A lot of us struggle through life with underlying pain, health conditions, or just not feeling 100%. If this is the...

Post-test FAQ’s: Milk and Dairy Products

Cow's milk is a fairly common allergen and is not uncommon to come up as an elevated trigger food. What can...

Simply ways to enjoy, and stick to, your ImuPro diet

Starting a new health routine is often challenging and requires organisation and planning to set you on a path towards...

How to reintroduce foods back into your diet

The ImuPro Concept focuses on 3 distinct 'phases': the Elimination, the Provocation and the Stabilisation phase. Eliminating problem foods from...

Interview with Dr Roger Mussi: Non-Coeliac Gluten Sensitivity

Dr Roger Mussi, member of the R-Biopharm ImuPro Advisory Board, is interviewed with particular interest to Non Coeliac Gluten Sensitivity...

Food Allergies: Cause, Symptoms and Solutions…

We all need to eat for our bodies to receive the nutrients and energy required to live a full and...

The 5 most common food intolerances in Australia

With awareness of food intolerance growing amongst Australians, more and more people are getting tested and changing their diets to...

Apple, Banana and Date Breakfast

Amazingly simple and filling. An energy filled breakfast to start your day, packed full of natural sugars and carbohydrates. Ingredients:...

Different Test Methods for Food Allergy and Intolerance

For many people suffering with symptoms of food intolerance or allergy, the search for a solution leads to the exploration...

Food Allergy or Food Intolerance?

The terms “food allergy” and “food intolerance” are sometimes used interchangeably, but are in fact quite different. While a person...

Vanilla Macadamia Milk (Dairy Free)

Many thanks to Stephanie Willaton for sharing these delicious recipes from her cookbook “Nourish”. You can reach her at this...

Tips for staying active, healthy and happy…

We all know how hard it is to stay fit and healthy, especially during the colder months. It’s so easy...

Is Milk Healthy?

Yes, it does in fact contain many valuable nutrients – but also other ingredients which can cause problems like lactose...

Is your diet contributing to inflammation and weight gain?

As the old (or actually quite recent!) adage goes, weight loss is 80% diet and 20% physical activity. Take care...

Food Intolerances, Autism and The Gut Microbiome

1 in 52 children under 15 years will be diagnosed with an Autism Spectrum Disorder (ASD), according to the most recent data...

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