Food Reactions Archives

What your body might be trying to tell you if you have these symptoms

A lot of us struggle through life with underlying pain, health conditions, or just not feeling 100%. If this is the...

Food Additives and Preservatives

Food additives are contained in many foods, used to modify or stabilise the structure, taste, aroma, colour and shelf-life of...

Post-test FAQ’s: Alcohol and Caffeine

We hear this question a lot: "Can I still have alcohol or coffee while on my ImuPro diet?". In this...

How to reintroduce foods back into your diet

The ImuPro Concept focuses on 3 distinct 'phases': the Elimination, the Provocation and the Stabilisation phase. Eliminating problem foods from...

Food Allergies: Cause, Symptoms and Solutions…

We all need to eat for our bodies to receive the nutrients and energy required to live a full and...

The 5 most common food intolerances in Australia

With awareness of food intolerance growing amongst Australians, more and more people are getting tested and changing their diets to...

Apple, Banana and Date Breakfast

Amazingly simple and filling. An energy filled breakfast to start your day, packed full of natural sugars and carbohydrates. Ingredients:...

Food Allergy or Food Intolerance?

The terms “food allergy” and “food intolerance” are sometimes used interchangeably, but are in fact quite different. While a person...

Tips for staying active, healthy and happy…

We all know how hard it is to stay fit and healthy, especially during the colder months. It’s so easy...

Could you be suffering Histamine Intolerance?

Symptoms like headache, dizziness, itchy skin and IBS are very often related to food intolerance or allergy. While immediate allergies...

Is Milk Healthy?

Yes, it does in fact contain many valuable nutrients – but also other ingredients which can cause problems like lactose...

Hayfever & Cross Reactions

Spring is here and, with it, hay fever - we get a runny nose, sneeze, and feel groggy. So why...

Are you plagued with headaches?

Along with back ache, headaches are one of the most frequent ailments. However, headaches are not simply headaches. Medical experts...

Food intolerances and fitness – what’s the connection?

We are well and truly in the "Fitspo" era - strength, muscle tone and energy are the new hallmarks of...

Understanding Food Sensitivities

Over the last several thousand years, the need for survival has seen humans develop a high tolerance to most foods....

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